Is it posible to add new records to table via a URL?

[maverickweb]

My aim is to include a link within an email that when clicked will add a record to a list (but if its not possible to add, i could always look to update a record).

I have see these posts, but the URL code given is not working using Fabrik 3:
http://fabrikar.com/forums/index.php?threads/link-in-email-to-update-table.19768/
http://fabrikar.com/forums/index.ph...hen-submitting-form-by-url.20505/#post-110912


index.php?option=com_fabrik&view=form&task=processForm&tableid=7&fabrik=7&form_id=7&rowid=1&open_day___email=andy

index.php?option=com_fabrk&controller=form&view=form&task=processForm&tableid=7&fabrik=7&form_id=7&rowid=1&open_day___email=andy

So im wondering if this code only works on older versions.
I have turned off spoof checking in the form.

I have tried various urls but i either get a 404 not found, or it says form not published (but it is).

Any suggestions?

Does anyone else use urls to submit data?